Yorkshire Puddings

This Yorkshire Puddings has 18g protein for 420 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Flour
• 1 Cup Egg
• 1 Cup Milk
• 1 Cup Sunflower Oil

Method

1. step 1
2. Heat oven to 230C/fan 210C/gas 8.
3. step 2
4. Drizzle a little sunflower oil evenly into two 4-hole Yorkshire pudding tins or two 12-hole non-stick muffin tins and place in the oven to heat through.
5. step 3
6. To make the batter, tip 140g plain flour into a bowl and beat in 4 eggs until smooth.
7. step 4
8. Gradually add 200ml milk and carry on beating until the mix is completely lump-free. Season with salt and pepper.
9. step 5
10. Pour the batter into a jug, then remove the hot tins from the oven. Carefully and evenly pour the batter into the holes.
11. step 6
12. Place the tins back in the oven and leave undisturbed for 20-25 mins until the puddings have puffed up and browned.
13. step 7
14. Serve immediately. You can now cool them and freeze for up to 1 month.

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.