FitBot Coach
1,100+ exercises · 650+ recipes · AI coach

Your AI-powered fitness companion

Guided workouts, 650+ recipes with full macros, smart plans and a coach that actually answers your questions — all in one beautifully simple app.

Get the app Explore the library
1,100+
Guided exercises
650+
Recipes with macros
24/7
AI coaching
WELCOME BACK

Today's plan

72%
Upper Body4 of 6 exercises done
Incline Dumbbell Press3 sets · 12 reps
Grilled Chicken Bowl540 kcal · 42g protein
How many rest days should I take this week? 💪
Based on your plan, 2 rest days — try active recovery on day 4.
Streak12 days strong
1,240 kcalburned today
No equipment required AI voice & chat coach Track every metric Built for every level
Everything you need

One app for workouts, food & coaching

FitBot Coach brings your training, nutrition and progress together — and adds an AI coach that adapts to you.

AI fitness coach

Ask anything — form tips, what to eat, how to break a plateau. Your coach answers instantly by chat or voice, 24/7.

1,100+ guided exercises

A huge library with demos, sets, reps and rest — filtered by body part, equipment and level so you always know what's next.

650+ recipes & macros

Healthy recipes with calories, protein, carbs and fats. Build daily meal plans and auto-generate a shopping list.

Smart progress tracking

Log weight, water, steps and body measurements. See trends in clean charts and watch your streak grow.

Personalized plans

Structured day-by-day workout and diet plans matched to your goal, whether that's strength, fat loss or staying active.

Community & motivation

Share progress, follow others and stay accountable in a supportive feed built right into the app.

Meet your AI coach

Like a personal trainer in your pocket

Ask FitBot anything and get a clear, personalized answer in seconds — no guesswork, no generic plans.

  • Chat or talk by voiceHands-free guidance while you train.
  • Form, nutrition & recovery answersBacked by your goals and history.
  • Adapts as you progressSuggestions evolve with every workout you log.
What's a good warm-up before leg day?
Try 5 min easy cardio, then leg swings, bodyweight squats and walking lunges — 2 rounds. Want me to add it to today's plan?
Yes please 🙌
Done — added a 6-minute dynamic warm-up before your squats.
Browse before you download

A real library, not a teaser

Explore a sample of the exercises and recipes that ship inside FitBot Coach — pulled live from the app.

Exercise library

Demos, sets and target muscles for every move.

Browse all exercises →

Recipe collection

Healthy meals with full macros and steps.

Browse all recipes →
How it works

Start in three simple steps

Set your goal

Tell FitBot what you're aiming for and your current level. It builds a plan around you.

Train & eat smart

Follow guided workouts and recipes, and ask your AI coach whenever you're unsure.

Track & improve

Log your progress, watch the charts climb and let your plan adapt automatically.

Get the app

Take FitBot Coach with you

Browse the full exercise and recipe library right here on the web — and train with FitBot Coach on iOS and Android. Leave your email and we’ll keep you posted with product updates.

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No spam, ever — just occasional product updates.

Download on theApp Store GET IT ONGoogle Play