Venezuelan Shredded Beef

This Venezuelan Shredded Beef has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Method

1. Season beef with salt, pepper and minced garlic
2. Chop 1 onion in 4 big wedges
3. Place in the beef pressure cooker with the 4 wedges of onion and the stock
4. Pressure cook for 20 minutes
5. Release the pressure and open the lid
6. Remove the beef and SAVE 2 cups of stock in another container
7. With 2 forks, shred the beef. Beef should be tender enough to so easily. If not, cook for another 10 minutes
8. Press the saute button of the Instant pot. Add the olive oil
9. When the machine beeps, add the sliced onion, pepper and tomatoes. Cook until tender
10. Add the shredded beef back in the pot and mix
11. Pour in 1 1/2 cups of the saved stock, the Worcestershire sauce, tomato paste, ketchup and cumin. Mix
12. If sauce seems to dry, add a tad more of stock
13. Season with salt and pepper
14. Serve!

← More Recipes recipes

Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.