Tortang Talong

Tortang Talong

This Tortang Talong has 16g protein for 420 calories per serving — full macros included, which most recipe sites omit.

Prep time30
DietVegetarian & sides
Calories420 kcal
Protein16 g

Nutrition & macros (per serving)

420 kcal16 g50 g16 g
Calories
Protein
Carbs
Fat

Ingredients

Method

  1. 0. Grill the eggplant until the color of skin turns almost black
  2. 1. Let the eggplant cool for a while then peel off the skin. Set aside.
  3. 2. Crack the eggs and place in a bowl
  4. 3. Add salt and beat
  5. 4. Place the eggplant on a flat surface and flatten using a fork.
  6. 5. Dip the flattened eggplant in the beaten egg mixture
  7. 6. Heat the pan and pour the cooking oil
  8. 7. Fry the eggplant (that was dipped in the beaten mixture). Make sure that both sides are cooked. Frying time will take you about 3 to 4 minutes per side on medium heat.
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.