Tortang Talong

This Tortang Talong has 16g protein for 420 calories per serving — full macros included, which most recipe sites omit.
Prep time30
DietVegetarian & sides
Calories420 kcal
Protein16 g
Nutrition & macros (per serving)
| Calories | 420 kcal
| Protein | 16 g
| Carbs | 50 g
| Fat | 16 g
Ingredients
- 1 Cup Egg Plants
- 1 Cup Eggs
- 1 Cup Salt
- 1 Cup Olive Oil
Method
- 0. Grill the eggplant until the color of skin turns almost black
- 1. Let the eggplant cool for a while then peel off the skin. Set aside.
- 2. Crack the eggs and place in a bowl
- 3. Add salt and beat
- 4. Place the eggplant on a flat surface and flatten using a fork.
- 5. Dip the flattened eggplant in the beaten egg mixture
- 6. Heat the pan and pour the cooking oil
- 7. Fry the eggplant (that was dipped in the beaten mixture). Make sure that both sides are cooked. Frying time will take you about 3 to 4 minutes per side on medium heat.
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.