Syrian Rice with Meat

This Syrian Rice with Meat has 18g protein for 420 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Butter
• 1 Cup Ground Beef
• 1 Cup Salt
• 1 Cup Allspice
• 1 Cup Cinnamon
• 1 Cup Black Pepper
• 1 Cup Chicken Stock
• 1 Cup Rice
• 1 Cup Butter
• 1 Cup Pine Nuts

Method

1. Heat 1/4 cup butter in a large saucepan over medium-high heat. Add ground beef and season with salt, allspice, cinnamon, and black pepper. Cook and stir until beef is browned and crumbly, 7 to 10 minutes.
2. Stir chicken broth and rice into beef in the saucepan; bring to a boil. Reduce heat to low, cover, and cook until liquid is absorbed, about 20 minutes.
3. Meanwhile, melt 2 tablespoons butter in a small skillet over medium heat. Cook and stir pine nuts in hot butter until lightly browned, 3 to 5 minutes.
4. Mix pine nuts into beef-rice mixture before serving.

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.