Stuffed plantain cups

Stuffed plantain cups

This Stuffed plantain cups has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.

Prep time30
DietRecipes
Calories0 kcal
Protein0 g

Nutrition & macros (per serving)

0 kcal0 g0 g0 g
Calories
Protein
Carbs
Fat

Method

  1. Peel and wash plantains
  2. Pat them dry
  3. Cut them into one and a half inch slices
  4. Heat oil to deep fry plantains
  5. Toss in plantains into hot oil so they are submerged
  6. Fry them for about 7 minutes
  7. Place them on paper towel for about five minutes. You don't want them to be too dry
  8. Using your citrus squeezer, press the plantain slices into cups
  9. Place on paper towel or tray
  10. Then place cups in the deep fryer or sauce pan with enough oil to submerge them
  11. Remove when golden brown
  12. Stuff with your favorite filling
  13. Enjoy!
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.