Smoked aubergine purée

This Smoked aubergine purée has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.
Prep time30
DietRecipes
Calories0 kcal
Protein0 g
Nutrition & macros (per serving)
| Calories | 0 kcal
| Protein | 0 g
| Carbs | 0 g
| Fat | 0 g
Method
- step 1
- Heat grill to very hot. Slice the aubergines in half lengthways, then grill for 25 mins, turning occasionally, until soft – the skin will remain firm, but the flesh will soften. Lift the aubergines off the grill and leave until cool enough to handle.
- step 2
- Using a sharp knife, score the grilled flesh and scoop out the flesh with a spoon. Tip into a bowl and mash with a fork until you get a thick pulp. Beat in the lemon juice and garlic. Add the yogurt and dill, and season. Serve while still warm.
Track this meal in FitBot CoachLog macros in a tap, with 650+ more recipes.
Get the appRecipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.