Shakshuka Feta Cheese

This Shakshuka Feta Cheese has 18g protein for 420 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Egg
• 1 Cup Tomato Sauce
• 1 Cup Olive Oil
• 1 Cup Shallots
• 1 Cup Celery
• 1 Cup Garlic
• 1 Cup Spinach
• 1 Cup Feta
• 1 Cup Red Pepper
• 1 Cup Ground Cumin
• 1 Cup Salt
• 1 Cup Black Pepper

Method

1. 1
2. In a pan heat the oil medium to high heat, with a tablespoon of olive oil
3. 2
4. Add the chopped vegetables as onions, garlic, celery and red pepper. Stir all together for 5 mins.
5. 3
6. Add the cumin powder and salt and pepper and the tomato sauce and let it cook for another 7 mins.
7. 4
8. Add the eggs, cover and leave to coo for 8 mins. Add the fresh spinach and feta cheese at the end.
9. 5
10. Serve with fresh bread.

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.