Satee

Satee

This Satee has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.

Prep time30
DietRecipes
Calories0 kcal
Protein0 g

Nutrition & macros (per serving)

0 kcal0 g0 g0 g
Calories
Protein
Carbs
Fat

Method

  1. To make the marinade for the satee put in the container of an electric blender:
  2. 1 large onion, coarsely chopped 2 cloves of garlic
  3. Juice of 2 lemons
  4. 2Tbs. of sugar 1 cup of soy sauce
  5. 1 tsp. salt 1 tsp. ground coriander for beef (or chicken) or 1 tsp. ground ginger for pork
  6. 1 cup of oil
  7. Blend thoroughly and pour over:
  8. 5 lbs. of beef or pork tenderloin, cubed
  9. DO NOT marinate overnight, but only for a few hours.
  10. Place the meat on: 36 skewers
  11. Blend well:
  12. 1 cup of oil
  13. 2 Tbs. Soy sauce
  14. Pour into a large shallow dish.
  15. To keep meat from becoming dry, roll each skewer in seasoned oil before frying.
  16. Satee is also excellent when barbecued.
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.