Pomegranate salad

This Pomegranate salad has 16g protein for 420 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Olive Oil
• 1 Cup Lemon Juice
• 1 Cup Honey
• 1 Cup Thyme
• 1 Cup Baby Lettuce Leaves
• 1 Cup Cherry Tomatoes
• 1 Cup Spring Onions
• 1 Cup Red Chilli
• 1 Cup Pomegranate
• 1 Cup Feta

Method

1. step 1
2. Combine the olive oil, lemon juice, honey and thyme leaves in a large bowl. Season well, then tip in the lettuce, tomatoes, spring onions and chilli, and toss to combine.
3. step 2
4. Scoop out the pomegranate seeds over a bowl and remove any white membrane. Arrange the dressed salad on a platter, then scatter over the pomegranate seeds and feta.

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.