Passion fruit mousse

This Passion fruit mousse has 5g protein for 320 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Unflavoured Gelatin
• 1 Cup Passion Fruit Pulp
• 1 Cup Sugar
• 1 Cup Condensed Milk
• 1 Cup Egg White
• 1 Cup Mint

Method

1. Add gelatin and ¼ cup room-temperature water to small bowl; let sit until gelatin softens, about 5 minutes. In medium saucepan over medium-high heat, stir together passion fruit pulp, sugar and gelatin mixture. Cook, stirring occasionally, until mixture is thoroughly combined and smooth (mixture should not come to a boil). Remove from heat; cool completely. Stir in condensed milk.
2. Meanwhile, in clean mixing bowl, using electric mixer, beat egg whites until stiff (peaks of egg whites will not droop, and egg whites will not move when bowl is tilted).
3. Stir 1/3 egg whites into cooled passion fruit mixture until combined. Using spatula, gently fold in remaining egg whites until combined. Divide mousse evenly among clear glass serving cups; cover. Refrigerate mousse until well chilled, at least 2 hrs.
4. Serve chilled. Garnish with mint, if desired.

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.