Paracuca (Roasted Peanuts)

This Paracuca (Roasted Peanuts) has 10g protein for 260 calories per serving — full macros included, which most recipe sites omit.
Prep time30
DietVegetarian & sides
Calories260 kcal
Protein10 g
Nutrition & macros (per serving)
| Calories | 260 kcal
| Protein | 10 g
| Carbs | 30 g
| Fat | 12 g
Ingredients
- 1 Cup Unsalted Peanuts
- 1 Cup Sugar
- 1 Cup Water
- 1 Cup Salt
Method
- 1
- In a large heavy saucepan, combine the peanuts, sugar and water. Bring to a boil; cook until syrup has evaporated, about 10 minutes.
- 2
- Spread peanuts in a single layer in a greased 15x10x1-in. baking pan; sprinkle with salt.
- 3
- Bake at 300° for 30-35 minutes or until dry and lightly browned. Cool completely. Store in an airtight container.
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.