Pa Amb Tomaquet (Bread with Tomato)

This Pa Amb Tomaquet (Bread with Tomato) has 16g protein for 420 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Bread
• 1 Cup Garlic
• 1 Cup Tomato
• 1 Cup Extra Virgin Olive Oil
• 1 Cup Sea Salt

Method

1. Toast the bread slices -- either in a toaster, or by baking them in the oven at 400°F -- until crispy and golden. (Toasting/baking time will totally depend on the type and thickness of your bread.)
2. Take a clove of garlic and rub it cut-side-down all over the top of a slice of bread.
3. Take a tomato half and rub it cut-side-down all over the top of the bread.
4. Drizzle the bread evenly with a hint of olive oil. Sprinkle with a pinch of salt.
5. Repeat with the remaining slices of bread. Then serve immediately while they're nice and warm!

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.