Norwegian Krumkake

This Norwegian Krumkake has 5g protein for 320 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Egg
• 1 Cup Sugar
• 1 Cup Butter
• 1 Cup Cardamom
• 1 Cup Nutmeg
• 1 Cup Salt
• 1 Cup Flour
• 1 Cup Water

Method

1. ▢
2. Whisk the egg and sugar until the mixture thickens.
3. ▢
4. Melt the butter and let it cool slightly, then add the butter to the egg mixture.
5. ▢
6. Mix in spices and then slowly add the flour while stirring to avoid lumps.
7. ▢
8. Let the batter rest for at least 30 minutes. This improves the texture of the krumkaker.
9. ▢
10. Spoon about one heaping tablespoon of batter onto iron and bake. If the batter is too thick, add some water to it.
11. ▢
12. While still hot, shape the krumkake with a wooden krumkake roller or over a cup (if using a cup, make them a bit thicker). The krumkaker harden quickly, so you can just let them sit on the roller/cup until the next krumkake is ready to be shaped.
13. ▢
14. After completely cooled, store the krumkaker in a metal or glass tin lined with paper towels at the bottom. You can also freeze them!

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.