Mediterranean Pasta Salad

This Mediterranean Pasta Salad has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.
Prep time30
DietRecipes
Calories0 kcal
Protein0 g
Nutrition & macros (per serving)
| Calories | 0 kcal
| Protein | 0 g
| Carbs | 0 g
| Fat | 0 g
Method
- Bring a large saucepan of salted water to the boil
- Add the pasta, stir once and cook for about 10 minutes or as directed on the packet.
- Meanwhile, wash the tomatoes and cut into quarters. Slice the olives. Wash the basil.
- Put the tomatoes into a salad bowl and tear the basil leaves over them. Add a tablespoon of olive oil and mix.
- When the pasta is ready, drain into a colander and run cold water over it to cool it quickly.
- Toss the pasta into the salad bowl with the tomatoes and basil.
- Add the sliced olives, drained mozzarella balls, and chunks of tuna. Mix well and let the salad rest for at least half an hour to allow the flavours to mingle.
- Sprinkle the pasta with a generous grind of black pepper and drizzle with the remaining olive oil just before serving.
Track this meal in FitBot CoachLog macros in a tap, with 650+ more recipes.
Get the appRecipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.