Mango chow
This Mango chow has 6g protein for 220 calories per serving — full macros included, which most recipe sites omit.
Prep time30
DietVegetarian & sides
Calories220 kcal
Protein6 g
Nutrition & macros (per serving)
| Calories | 220 kcal
| Protein | 6 g
| Carbs | 28 g
| Fat | 10 g
Ingredients
- 1 Cup Mango
- 1 Cup Spring Onions
- 1 Cup Scotch Bonnet
- 1 Cup Coriander
- 1 Cup Lime
- 1 Cup Salt
- 1 Cup Pepper
Method
- Simply combine everything in a bowl and serve alongside just about anything.
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.