Laos Plantain Coconut Bake (Flourless Muffin)

This Laos Plantain Coconut Bake (Flourless Muffin) has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Method

1. Preheat oven to 350 degrees.
2. Mash the plantains until it has a paste consistency.
3. Mix togher the coconut cream and granulated sugar. Mix well.
4. Add muffin liners to muffin pan.
5. Fill the mixture into muffin pan.
6. Bake for 45 minutes until baked all the way through.

← More Recipes recipes

Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.