Lakror me Kungull Summer Squash Pie

Lakror me Kungull Summer Squash Pie

This Lakror me Kungull Summer Squash Pie has 16g protein for 420 calories per serving — full macros included, which most recipe sites omit.

Prep time30
DietVegetarian & sides
Calories420 kcal
Protein16 g

Nutrition & macros (per serving)

420 kcal16 g50 g16 g
Calories
Protein
Carbs
Fat

Ingredients

Method

  1. 1
  2. Preparation
  3. In a mixing bowl mix together the summer squash, sugar, eggs and baking soda. Add the flour and continue to mix, you are looking for a thick sticky mixture. Add a bit more flour if the mixture is still thin and slightly runny.
  4. 2
  5. In a large round baking tray (about 2 inches deep) rub some olive oil over the base and edges.
  6. 3
  7. Scoop the mixture onto the tray and spread out evenly, then pour a small amount of olive oil onto you hand and rub it in circles gently over the top of the mixture. This should flatten it and leave it with a slightly shiny glossing.
  8. 4
  9. Cooking
  10. Bake in the oven for 40 minutes on 180 degrees – the top should be a golden brown once cooked.
  11. 5
  12. Serving
  13. Leave to cool before slicing into squares and serving.
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.