General Tsos Chicken

This General Tsos Chicken has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Method

1. DIRECTIONS:
2. STEP 1 - SAUCE
3. In a bowl, add 2 Cups of water, 2 Tablespoon soy sauce, 2 Tablespoon white vinegar, sherry cooking wine, 1/4 Teaspoon white pepper, minced ginger, minced garlic, hot pepper, ketchup, hoisin sauce, and sugar.
4. Mix together well and set aside.
5. STEP 2 - MARINATING THE CHICKEN
6. In a bowl, add the chicken, 1 pinch of salt, 1 pinch of white pepper, 2 egg whites, and 3 Tablespoon of corn starch
7. STEP 3 - DEEP FRY THE CHICKEN
8. Deep fry the chicken at 350 degrees for 3-4 minutes or until it is golden brown and loosen up the chicken so that they don't stick together.
9. Set the chicken aside.
10. STEP 4 - STIR FRY
11. Add the sauce to the wok and then the broccoli and wait until it is boiling.
12. To thicken the sauce, whisk together 2 Tablespoon of cornstarch and 4 Tablespoon of water in a bowl and slowly add to your stir-fry until it's the right thickness.
13. Next add in the chicken and stir-fry for a minute and serve on a plate

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.