Ezme

This Ezme has 16g protein for 420 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Tomato
• 1 Cup Romano Pepper
• 1 Cup Green Chilli
• 1 Cup Onion
• 1 Cup Garlic
• 1 Cup Parsley
• 1 Cup Red Pepper Paste
• 1 Cup Tomato Puree
• 1 Cup Pomegranate Molasses
• 1 Cup Pul Biber
• 1 Cup Sumac
• 1 Cup Dried Mint
• 1 Cup Extra Virgin Olive Oil

Method

1. step 1
2. Put the tomatoes and all of the peppers in a food processor and blitz until finely chopped. Tip out into a sieve, set over a bowl and leave to strain. Add the onions, garlic and parsley to the food processor and blitz until finely chopped, then set aside.
3. step 2
4. Add red pepper paste, tomato purée, pomegranate molasses, pul biber, sumac, dried mint and most of the extra virgin olive oil to a serving bowl and whisk well so everything comes together as a sauce. Tip in the blitzed onion mixture and the strained pepper mixture along with 1 tsp flaky sea salt . Stir well, then drizzle with the remaining extra virgin olive oil to serve.

← More Vegetarian & sides recipes

Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.