Extra crispy chicken wings

This Extra crispy chicken wings has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Method

1. Wash chicken and pat dry
2. Place in a large bowl
3. Season with garlic, salt, pepper and turmeric (you can expand your seasoning options if you'd like.
4. Marinate for at least an hour
5. Pour some tapioca flour on a plate
6. Coat the wings with the cassava flour and place them on a rack or plater to set. Leave them for at least 30minutes to an hour.
7. Heat the oil in the saucepan until it’s hot.
8. Place wings in pan on medium heat, until light brown.
9. Drain on a paper towel, and let the wings rest for at least 10 minutes, then return the wings to the hot pan on high heat and fry until golden brown.
10. Enjoy!

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.