Dutch poffertjes (mini pancakes)

This Dutch poffertjes (mini pancakes) has 14g protein for 350 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Flour
• 1 Cup Buckwheat Flour
• 1 Cup Eggs
• 1 Cup Butter
• 1 Cup Milk
• 1 Cup Yeast
• 1 Cup vanilla sugar
• 1 Cup Butter
• 1 Cup Icing Sugar

Method

1. Mix the dry yeast with some of the luke warm milk en stir until dissolved.
2. Place buckwheat and the flour together in a bowl and make a small circle in the middle. Add the yeast mixture into it. Add the milk and stir until you have a smooth batter.
3. Add the eggs, salt and vanille sugar and stir through. Leave to stand and rise for about 45 minutes.
4. Heat the poffertjespan and add a bit of butter into each hole. Fill halfway with batter and first bake one side until you can see the top dry out a little. Turn the poffertjes around with a small fork and bake the other side until cooked and golden brown.
5. Serve the poffertjes with butter and icing sugar

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.