Creamy Tomato Soup

This Creamy Tomato Soup has 10g protein for 260 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Method

1. Put the oil, onions, celery, carrots, potatoes and bay leaves in a big casserole dish, or two saucepans.
2. Fry gently until the onions are softened – about 10-15 mins.
3. Fill the kettle and boil it.

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.