Clam chowder

Clam chowder

This Clam chowder has 10g protein for 260 calories per serving — full macros included, which most recipe sites omit.

Prep time30 min
DietVegetarian
Calories260 kcal
Protein10 g

Nutrition & macros (per serving)

260 kcal10 g30 g12 g
Calories
Protein
Carbs
Fat

Method

  1. Rinse the clams in several changes of cold water and drain well.
  2. Tip the clams into a large pan with 500ml of water.
  3. Cover, bring to the boil and simmer for 2 mins until the clams have just opened.
  4. Ti...
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.