Chickpea, chorizo & spinach stew

This Chickpea, chorizo & spinach stew has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.
Prep time30
DietRecipes
Calories0 kcal
Protein0 g
Nutrition & macros (per serving)
| Calories | 0 kcal
| Protein | 0 g
| Carbs | 0 g
| Fat | 0 g
Method
- step 1
- Heat the oil in a large pan, then gently fry the onion for 3-4 mins until it begins to soften. Stir in the carrot, celery, thyme and bay leaves. Season, then cook for 2-3 mins, stirring occasionally. Add the garlic, chorizo, cinnamon and smoked paprika. Gently fry until the vegetables soften and the chorizo starts to release its oils and crisp up.
- step 2
- Stir in the chickpeas, vinegar and 150ml water, then bring to a simmer for 1-2 mins until the chickpeas have heated up. Add the spinach, then stir through the chickpeas until it wilts a little. Remove from the heat, season to taste, then serve warm with crusty bread.
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