Callaloo Jamaican Style

Callaloo Jamaican Style

This Callaloo Jamaican Style has 18g protein for 420 calories per serving — full macros included, which most recipe sites omit.

Prep time30 min
DietVegetarian
Calories420 kcal
Protein18 g

Nutrition & macros (per serving)

420 kcal18 g50 g16 g
Calories
Protein
Carbs
Fat

Method

  1. Cut leaves and soft stems from the kale branches, them soak in a bowl of cold water for about 5-10 minutes or until finish with prep.
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.