Cabbage with Ground Beef

This Cabbage with Ground Beef has 35g protein for 550 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Ingredients

• 1 Cup Olive Oil
• 1 Cup Ground Beef
• 1 Cup Onion
• 1 Cup Carrots
• 1 Cup Red Pepper
• 1 Cup Tomato Puree
• 1 Cup Garlic
• 1 Cup Salt
• 1 Cup Black Pepper
• 1 Cup Smoked Paprika
• 1 Cup Ground Cumin
• 1 Cup Cabbage
• 1 Cup Apple Cider Vinegar
• 1 Cup Water
• 1 Cup Parsley

Method

1. Heat a large skillet or braiser over medium heat on the stovetop. Add the olive oil.
2. A braiser with cooked ground beef
3. Cook the Meat:
4. Add the ground meat to the pan. Use a potato masher or wooden spoon to break it into small pieces. Cook for 3–4 minutes until browned.
5. Add Vegetables and Seasoning:
6. Stir in the onion, carrots, red pepper, garlic, and tomato paste. Season with salt, black pepper, smoked paprika, ground cumin, and Italian seasoning (if using). Cook for 2–3 minutes, stirring frequently.
7. A braiser with cooked ground beef, carrots, onions, peppers, garlic and seasoning.
8. Add Cabbage and Liquid:
9. Add the chopped cabbage, apple cider vinegar or lemon juice (if using), and water. Stir well to combine. Reduce the heat to medium-low, cover, and cook for 30 minutes. Stir occasionally to prevent the cabbage from sticking to the bottom of the pan.
10. A pot with cooked ground beef, vegetables and cabbage on a stove top
11. Check for Doneness:
12. Uncover and check the texture of the cabbage. If necessary, increase the heat to medium-high and cook for an additional 5–7 minutes to evaporate excess liquid and finish cooking.
13. A braiser with cooked ground meat and cabbage dish on a stove top
14. Garnish and Serve:
15. Sprinkle with chopped parsley or fresh herbs before serving.

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.