Breadfruit Tacos

This Breadfruit Tacos has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.
Prep time30
DietRecipes
Calories0 kcal
Protein0 g
Nutrition & macros (per serving)
| Calories | 0 kcal
| Protein | 0 g
| Carbs | 0 g
| Fat | 0 g
Method
- Place a large pot of water to boil, add breadfruit, and let it cook for around 30 minutes
- Remove breadfruit from pot and let it cool for a few minutes
- Hold the breadfruit firmly and using a large sharp knife slice into thin rounds
- Slice as many as you need
- Then cut off skin and core (You may leave the core on if you like)
- Gently fold to shape like a taco shell, use two toothpicks to hold it in place.
- Place on a large plate or tray and repeat this process for all breadfruit slices
- Heat oil for deep frying, using a pair of tongs submerge breadfruit slices in pan,
- You can guide slices with tongs if you need to
- You can leave the small toothpicks in the taco shells and remove them after they're cooked. Or, you can do like I did. If your'e using larger toothpicks, you may need to remove them safely. Be very careful as you need to adjust it in the hot oil.
- Remove when golden brown
- Set over tissue paper
- Repeat this for the rest of the shells
- Stuff the shell with your favorite filling. I chose codfish/ salt fish
Track this meal in FitBot CoachLog macros in a tap, with 650+ more recipes.
Get the appRecipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.