Breadfruit in Butter Sauce

This Breadfruit in Butter Sauce has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Method

1. Cut the breadfruit, remove the seeds in the core, and peel. Boil in salted water with a little onion and oil, over high heat until tender and drain.
2. Meanwhile, melt the butter in a frying pan and lightly brown the onion rings. Add the garlic, tomatoes, parsley, lime juice, salt, and pepper. Continue to sauté for a couple of minutes. Add the water, bring to the boil and simmer for 5-10 minutes.
3. Slice the cooled breadfruit and place it in a serving dish. Pour the butter sauce over the breadfruit.
4. Garnish with chopped fresh parsley.
5. Serves 4

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.