Bolita di Keshi
This Bolita di Keshi has 18g protein for 420 calories per serving — full macros included, which most recipe sites omit.
Prep time30
DietVegetarian & sides
Calories420 kcal
Protein18 g
Nutrition & macros (per serving)
| Calories | 420 kcal
| Protein | 18 g
| Carbs | 50 g
| Fat | 16 g
Ingredients
- 1 Cup Cheddar Cheese
- 1 Cup Feta
- 1 Cup Eggs
- 1 Cup Cornstarch
Method
- Grate finely and toss together.
- 1 lb. sharp yellow cheese (cheddar or oude boerenkaas)
- 1 lb. keshi di buriko (or any white cheese such as fromage blanc, queso blanco, ricotto, feta etc.)
- Stir in:
- 6 eggs, beaten
- 5 Tbs. Cornstarch
- Shape the mixture into small balls. These may be kept indefinitely in the freezer. Drop the balls into deep, hot fat and fry until golden. Serve piping hot on toothpicks.
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.