Banana Pancakes

This Banana Pancakes has 5g protein for 320 calories per serving — full macros included, which most recipe sites omit.
Prep time30
DietVegetarian & sides
Calories320 kcal
Protein5 g
Nutrition & macros (per serving)
| Calories | 320 kcal
| Protein | 5 g
| Carbs | 45 g
| Fat | 14 g
Ingredients
- 1 Cup Banana
- 1 Cup Eggs
- 1 Cup Baking Powder
- 1 Cup Vanilla Extract
- 1 Cup Oil
- 1 Cup Pecan Nuts
- 1 Cup Raspberries
Method
- In a bowl, mash the banana with a fork until it resembles a thick purée. Stir in the eggs, baking powder and vanilla.
- Heat a large non-stick frying pan or pancake pan over a medium heat and brush with half the oil. Using half the batter, spoon two pancakes into the pan, cook for 1-2 mins each side, then tip onto a plate. Repeat the process with the remaining oil and batter. Top the pancakes with the pecans and raspberries.
Track this meal in FitBot CoachLog macros in a tap, with 650+ more recipes.
Get the app← More Vegetarian & sides recipes
Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.