Bahia-style Moqueca prawn stew

Bahia-style Moqueca prawn stew

This Bahia-style Moqueca prawn stew has 0g protein for 0 calories per serving — full macros included, which most recipe sites omit.

Prep time30
DietRecipes
Calories0 kcal
Protein0 g

Nutrition & macros (per serving)

0 kcal0 g0 g0 g
Calories
Protein
Carbs
Fat

Method

  1. step 1
  2. Place the prawns in a bowl with 2 tbsp of the lime juice, 1 tsp of salt and 1 tbsp of the chopped garlic. Chill for 1 hr.
  3. step 2
  4. Heat the coconut oil in a large saucepan. Add the spring onion and onion and fry for 5 mins, then add the red pepper, chilli flakes, paprika and remaining garlic.
  5. step 3
  6. Pour in the tomatoes, coconut milk and a little salt. Bring to a simmer and let reduce for 10 mins. Add the prawns, all the marinade and remaining lime juice. Gently simmer until the prawns turn white, about 3 mins. Serve with the fresh coriander and rice.
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.