Arepa Pabellón

This Arepa Pabellón has 35g protein for 550 calories per serving — full macros included, which most recipe sites omit.
Prep time30
DietHigh-protein & meat
Calories550 kcal
Protein35 g
Nutrition & macros (per serving)
| Calories | 550 kcal
| Protein | 35 g
| Carbs | 30 g
| Fat | 28 g
Ingredients
- 1 Cup Corn Arepa Filled With Mozarella Cheese
- 1 Cup Fried Ripe Bananas
- 1 Cup Black Beans
- 1 Cup Pico De Gallo Sauce
- 1 Cup Shredded Meat
- 1 Cup Tomato
- 1 Cup Salt
- 1 Cup Pepper
Method
- Prepare the meat in a skillet and add salt and pepper to taste, heat the beans over medium heat in a pan, fry or grill the ripe plantains as indicated on its package and cut the tomato into small cubes. Reserve these ingredients until filling.
- Preheat the grill or pan and grill the arepa, putting it once on each side until they are golden brown.
- With the help of a knife, open it by the edge through the middle, creating a space to fill it with the ripe plantain, the beans, meat and chopped tomato.
- Serve with a little pico de gallo or guacamole dip sauce.
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.