Arepa

This Arepa has 6g protein for 220 calories per serving — full macros included, which most recipe sites omit.

Nutrition & macros (per serving)

Method

1. Put the corn flour in a bowl and add the salted water little by little, mixing with the flour until all the water has been used and the flour has become a dough.
2. Let it rest for five minutes.
3. Now, sha...

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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.