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Apple & Blackberry Crumble

Apple & Blackberry Crumble

This Apple & Blackberry Crumble has 5g protein for 320 calories per serving — full macros included, which most recipe sites omit.

Prep time30 min
DietVegetarian
Calories320 kcal
Protein5 g

Nutrition & macros (per serving)

320 kcal5 g45 g14 g
Calories
Protein
Carbs
Fat

Method

  1. Heat oven to 190C/170C fan/gas 5.
  2. Tip the flour and sugar into a large bowl.
  3. Add the butter, then rub into the flour using your fingertips to make a light breadcrumb texture.
  4. Do not overwork it or the...
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.