Bubble & Squeak

This Bubble & Squeak has 32g protein for 520 calories per serving — full macros included, which most recipe sites omit.
Prep time30 min
DietHigh-protein & meat
Calories520 kcal
Protein32 g
Nutrition & macros (per serving)
| Calories | 520 kcal
| Protein | 32 g
| Carbs | 30 g
| Fat | 28 g
Method
- Melt the fat in a non-stick pan, allow it to get nice and hot, then add the bacon.
- As it begins to brown, add the onion and garlic.
- Next, add the sliced sprouts or cabbage and let it colour slightly....
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Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.