Arepa pelua
This Arepa pelua has 35g protein for 550 calories per serving — full macros included, which most recipe sites omit.
Prep time30 min
DietHigh-protein & meat
Calories550 kcal
Protein35 g
Nutrition & macros (per serving)
| Calories | 550 kcal
| Protein | 35 g
| Carbs | 30 g
| Fat | 28 g
Method
- Cook the meat: Place the flank steak in a pot with broth or water and salt.
- Cook over low heat for about 2 hours, until tender and easy to shred.
Track this meal in FitBot CoachLog macros in a tap, with 650+ more recipes.
Get the app← More High-protein & meat recipes
Recipe & nutrition data via TheMealDB. Macros are estimates — verify against your ingredients and portions.